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The Understanding Magazine has been INCIGHT’s most powerful platform for sharing stories that inspire and connect. We’re thrilled to present The Understanding Digital — your online INCIGHT resource of positive disability perspectives.


Leveraging Perspective Awareness
INCIGHT has been shifting perspectives and unlocking potential and possibilities for people experiencing disabilities for over 20 years....


Crossing a Fine Line
Accommodations. At one time or another, we’ll all need them, whether it’s in school, the workplace, or in our everyday life—anyone can...


Making Generational Waves: disability stigma throughout my life
In the current year, people with disabilities are still striving to have the equal rights & social treatment enjoyed by able-bodied...


Gardening Our Minds
In a way, our minds are kind of like gardens. The various things growing there represent our attitudes and beliefs, and they need the...


Getting to the Root of Stigma
The heartbeat of our work at INCIGHT has always been about breaking down the barriers which keep those with disabilities from being able...


10 Tips to Fight Negative Thinking
Picture this: you’re sitting at home, minding your own business, when suddenly some negative thought pops into your head. You ignore it,...


Revising my Story of OCD
For me, it looks like the hand-washing thing, and health worries in general. This little “worried voice” would go “oh my God, I just...


I Am
"I AM happy and blessed to start this day." This is a positive affirmation that I told myself when I woke up this morning. I will admit,...


The Stories we Tell Ourselves
We all tell ourselves stories on a daily basis. Some are small stories with little impact while others are whoppers with significant...


Neurotribalism: the Controversy of Neurodiversity, and a Path Forward
In 1998, Australian sociologist Judy Singer came up with the term “neurodiversity,” a way to say that neurological differences are...


Advocacy & Activism
Susan Sygall is a disability rights advocate and activist. She has somewhat of a unique perspective on disability, because she was born...
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